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| Kick Boxing Exercise and Fitness Instruction, Lesson on DVD - Learn exercise and fitness workouts, sports, dancing with DVD instruction videos
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Billy Blanks Tae Bo AMPED Kit
World renowned fitness expert Billy Blanks has developed the Tae Bo AMPED workout - the next generation of Tae Bo that combines short intense "Cardio Bursts" with signature Tae Bo moves for maximum benefits and optimum results. These high-powered, high-energy, exhilarating workouts will help you attain a toned and sculpted body, strengthen your core, burn fat and increase your overall fitness level for a total body workout. Longtime fans of Tae Bo and newcomers alike will experience a workout unlike any other with Billy providing the inspiration and motivation to work hard. Have fun while you challenge yourself and get AMPED! The Kit includes: - 4 All new AMPED workout DVDs PLUS bonus 5th workout DVD: Jump Start Cardio (41 mins); Fat Burn Accelerator (52 mins); Full Throttle (55 mins); Core Express (31 mins); and Live in LA. (43 mins). (2007) All DVD-Region 1. - All new Amplifier Sculpting Bar: The three pound Amplifier adds muscle shaping resistance to all of Billy's AMPED Workouts for greater cardio intensity and targeted muscle toning on your lower body problem areas where you need firming and shaping the most. - Billy Blanks Weight Loss Guide Book: Includes a 7-day eating plan devised exclusively for Billy by Sara Ryba, RD, CDN, a registered dietitian and a certified nutritionist. You'll also get Billy's Secret Jump Start Tips, a Pose Guide for Billy's new AMPED Moves, a Dining Out Section and much, much more... |
Billy Blanks Tae Bo Get Celebrity Fit - Sculpt DVD Video 
World renowned fitness expert Billy Blanks has developed the NEW Tae Bo Get Celebrity Fit workout—with signature Tae Bo moves for maximum benefits and optimum results. This high-powered, high-energy, exhilarating workout will help you attain a toned and sculpted body, strengthen your core, burn fat, and increase your overall fitness level to give you a total body workout. Longtime fans of Tae Bo and newcomers alike will experience a workout unlike any other with Billy providing the inspiration and motivation to work hard. Have fun while you challenge yourself and get Celebrity Fit! Get Celebrity Fit Sculpt is how your favorite celebrities get in shape. In this heart-pounding, total body workout, you’ll have fun sculpting and toning your whole body using multiple moves like jumping jacks with jabs, at an accelerated pace. Get fit like the stars! 44 mins. (2007) DVD-Region 1. |
Billy Blanks Tae Bo Get Celebrity Fit - Cardio DVD Video 
Get celebrity fit! World renowned fitness expert Billy Blanks has developed the NEW Tae Bo Get Celebrity Fit workout—with signature Tae Bo moves for maximum benefits and optimum results. This high-powered, high-energy, exhilarating workout will help you attain a toned and sculpted body, strengthen your core, burn fat, and increase your overall fitness level to give you a total body workout. Longtime fans of Tae Bo and newcomers alike will experience a workout unlike any other with Billy providing the inspiration and motivation to work hard. Have fun while you challenge yourself and get Celebrity Fit! Get Celebrity Fit Cardio is the workout Billy uses to get his celebrity clients, movie stars and athletes, into top physical condition. Using Billy’s highly-effective punches, kicks and other moves, you’ll get your heart pumping and sweat out the calories while you attain fitness levels you have always dreamed of. Have fun as you get fit like the stars! 43 mins. (2007) DVD-Region 1. |
Mindy Mylrea: Kick Butt Boot Camp Video 
This workout is a sweatfest sure to please the diehard in all of us. This DVD offers three workouts in one - Boot Camp total body training using only the medicine ball, Boot Camp cardio intervals on the step, and Kickbox Boot Camp led by Mindy's kickbox buddy Dave Dixon Jr. Each 20-30 minute workout showcases true bootcamp style that challenges and trains every muscle in your body and leaving you sweaty and satisfied. A full warm up and cool down are included to make this an unbelievably effective workout experience. DVD-Region 1. |
Criss Cross Cardio and Capoeira with Sherri Jacquelyn Video 
A new interval kickbox workout plus standing poses. Warm-up (6-8 mins). A perfect mix of kickboxing, bootcamp, and aerobic cardio drills that will challenge the advanced exercisers (45 mins). Cool-Down, Standing Balance/Core work using Capoeira Sculpting exercises to strengthen the glutes and abs as well as the upper body. It will complement the kickbox workout. Capoeira is a martial art form from Brazil which you use your own body weight in slow and controlled movements (25 mins). The DVD will have multiple options for different length of workouts for optimal fitness results. Sherri is Dance & Fitness Director of the Center Clubs in Newtown, PA and Lambertville , NJ. She is certified through AAAI, Personal Trainer Certified through AAAI and KickBox Certified through Thomas The Promise. 67 mins. (2007) DVD-Region 1. |
Billy's Bootcamp Elite 2 Video Pack 
Includes the three DVD titles from Billy Blanks Bootcamp Elite directly above; Mission One—Getting Started, Mission Two—Maximum Power, and Mission Three—Rock Hard Abs. This innovative program combines the tried and true Tae Bo® and BootCamp techniques and now goes one step further. These amazing new workouts are fun, fast and effective! Burn fat and calories, get fit, get motivated, and increase your confidence faster than you ever thought possible with BootCamp® Elite! Optional equipment - Billy Bands. DVD-Region 1. |
Billy's BootCamp 2-Video Set 
From the maker of America's hottest workout series, TAE BO®, Billy Blanks® does it AGAIN and he's better than ever before! Billy's BootCamp is a fun, powerful series that uses elements of tried and true workouts, along with signature Billy moves, to shed pounds and inches and reshape your whole body. Before you know it, Billy will have you in the best shape of your life, pushing you through with his dynamic energy and motivation. Whether you are a beginner or already one of the millions of true Billy Blanks® followers, BootCamp is the best workout series for any level! Billy is a seven-time World Martial Arts Champion, and has turned TAE BO® into a fitness revolution with millions of videos sold around the world. His BootCamp series is the result of years of experience to give people the most explosive, fun, ultimate total-body workout around! This 2-DVD set includes: Cardio BootCamp Live and Lower Body BootCamp. Cardio BootCamp Live: Billy Blanks® brings you another ultra-effective cardio workout, but this time it's LIVE! Using the beautiful backdrop of Venice Beach, California, Billy's troops demonstrate his signature moves, along with strength training using the new Billy Bands, to rev up your metabolism and lift your energy while sculpting your entire body. The sand, the surf, and BootCamp LIVE! equal a fun and effective workout with maximum results! Lower Body BootCamp: This DVD is all about the abs, thighs, hips and buttocks! Get rid of those saddlebags and that lower-body flab with Billy's specialized isolation moves, and focus on where you need help the most. He also incorporates the Billy Bands into resistance-training intervals to target and trim down your inner thighs, re-sculpt your hips, and lift and firm your fanny. For extra focus on this area of your body, use this lower-body routine with your basic training BootCamp workout to get the maximum results in the minimum amount of time! 75 mins. total (2006) DVD-Region 1. |
Billy Bands 
These are Billy's secret weapon against fat and flab! Billy has added these resistance bands for added muscle toning and sculpting without the bulk of weights. The combination of BootCamp™ and Billy Bands™ are an unbeatable arsenal in the Battle against the Bulge! |
Mix It Up with Nekea Brown: Step and Kickbox Workout Video 
Get ready to Mix It Up as Nekea takes you through an advanced step workout and a kickbox interval training workout. The stepping choreography is complex with easy transitions and great cueing. The kickbox intervals are fun and challenging because it combines punching and kicking combinations with weights. The workouts end with a tai-chi cooldown and abs. Do this workout at least three times a week and experience the benefits of improved cardiovascular conditioning, overall body tone and have fun while doing it! Warm Up 6.5 mins. /Step 37.5 mins. /Kickbox Intervals 26 mins. /Tai-Chi Stretch 2.25 mins. /Abdominal 6 mins. 78 mins total. (2007) DVD-Region 1. |
Kickbox Boot Camp with Kimberly Spreen Video 
Non-stop cross training plus core! Warm-up (5 min.) KickBox Boot Camp! Athletic moves incorporating the step, intervaled with athletic drills, kicks, and punches plus strength moves using the Body Bar, hand weights and stability moves. (38 min.) Core Training and stretch. (16 min.) Kimberly is an all-around Fitness Pro…a Personal Trainer, Master Instructor and Wellness Consultant. She travels nationwide as a Fitness Presenter and Motivational Speaker. She is a Continuing Education Provider for ACE and AFAA. 59 mins. (2006) DVD-All-Region. |
The Biggest Winner: Cardio Kick Box Video 
Cardio Kickbox is a high-energy aerobic workout designed to keep you moving and boost your fat-burning capabilities, while at the same time, giving your muscles a day off from weight-training. Jillian recommends doing cardio kickbox once a week, in the middle of the week, to break up your regular exercise program. This program is to get out there and have some fun, and keep your body moving. This DVD is packed with tactics to help to take it off and keep it off, including diet and exercise tracking logs, nutrition tips, recipes plus a special workout article from Fitness RX Magazine and a behind the scenes Photo Gallery! 25 mins. (2005) DVD-Region 1. |
Billy's Boot Camp Infomercial Video Package 
Billy Blanks, creator of Tae Bo®, presents his brand-new, latest and greatest workout system: Billy's BootCamp™. Billy will motivate you to Blast into Shape in 7 Days and completely transform your body and your mind! Billy's BootCamp™ is a complete fitness system that consists of 3 amazing new workouts combined to create a fat blasting muscle toning program. Whether you're a beginner or already one of the millions of Billy Blanks followers, BootCamp™ is the best workout series for any level! Includes the following: Basic Training BootCamp Video - Billy takes his experience from 6 days of real basic-training exercise and concentrates it into one get-you-started workout that lays the foundation for your new body, new spirit, and the new life you want. 55 mins. (2005) DVD-All-Region.. Abs BootCamp Video - Billy introduces a whole new approach to attack the belly fat, and give you the slimmed-down midsection you've always dreamed of! This brand new approach gives you the same effect as crunches without the stress and strain. It's Billy's three pronged attack in the battle against that midsection bulge! 35 mins. (2005) DVD-All-Region. Ultimate BootCamp Video - Designed by Billy to be the FASTEST hour in fitness! This is the workout that ties it all together; cardio, upper-body toning, lower-body toning, and abs in one mega-workout that drives you to peak performance. You'll get maximum results in minimum time for your entire body! 55 mins. (2005) DVD-All-Region. Plus Fourth Bonus Video "Cardio BootCamp Live!" - Using the beautiful back drop of Venice Beach, California, Billy's troops demonstrate his signature moves, along with strength training using the new Billy Bands to rev your metabolism and lift your energy while sculpting your entire body. 30 mins. (2005) DVD-All-Region. Also included in this package: Billy Bands (resistance bands) with instructions, 7-day Eating Plan, and 7-Day supply of vitamins. |
Yogaboxing Video 
The complete workout for mind body and soul will encourage you to dance, stretch, punch and yell your way to a leaner body and sharper mind. Stress and frustrations will melt away with Joshua Isaac Smith. 76 mins. (2005) DVD-All-Region. |
Hardcore Kickbox Circuit Video 
Instructors Janis Saffell and Guillermo Gomez will take you through this calorie burning cardio workout with unique upper and lower body sculpting combinations in this advanced Hardcore Kickbox Circuit. Let the martial attitude take over and develop an effective understanding of body movement and muscle tone. Grab your handgrips and dumbbells for this killer kickbox circuit. Workout Program includes: 10 min. Warm-up, 45 min. Kickbox Cardio-Sculpt, 5 min. Cool down. Includes a 15 minutes Bonus Chapter - Aikido Floor Abdominal. 75 mins. (2005) DVD-Region 1. |
Tae Bo Contact Complete Set 
Tae Bo Contact Complete includes Contact 1 and Contact 2 on DVD plus Billy's Bag, an inflatable punching bag that adds a new twist to the Tae Bo workout. The bag is sturdy, but lightweight and is perfect for all fitness levels. In Tae Bo Contact 1, Billy Blanks introduces his unique upright punching bag. Add control and accuracy to the ultimate total-body fitness system and experience the body-sculpting power of your Tae Bo skills in action. Tae Bo Contact 2 is the explosive return of Billy's energetic new workout using his innovative upright punching bag. Sharpen your focus with pinpoint accuracy while you continue to tone and strengthen your body. Pump included. 90 mins. (2004) DVD-All-Region. |
Tae Bo Flex (for Body and Mind) Video 
For the millions of fans who have turned Tae Bo into a worldwide fitness revolution, this unique - and uniquely addictive - workout for mind, body, and spirit needs no introduction. The only question was, "When can we get more?" The answer is now, and whether you're a long-time Tae Bo user, or joining Billy Blanks for the very first time, his brand-new workouts are sure to give you the results you desire. A seven-time World Martial Arts Champion, Billy has earned respect for the honest, as well as effectiveness, of his Tae Bo workouts. You know its not going to be easy. You know its going to take hard work. But with its new moves and music, Tae Bo Flex is Billy's best yet. As you flex your mind and your will with this aerobic workout, in a way you never have before, you'll experience a total body change, from the inside out. You will also hit and hold a stretch pose at the end of your reps, which helps to elongate Tae Bo technique and flow. As a result, you'll experience endurance, control, flexibility and relaxation as never before, in addition to renewed energy, confidence and motivation. The results will amaze you from your first workout as you lose weight, burn calories and fat, and shape and tone your entire body - in the comfort and privacy of your own home. 46 mins. (2003) DVD-Region 1. |
Tae Bo Cardio (for Body and Mind) Video 
For the millions of fans who have turned Tae Bo into a worldwide fitness revolution, this unique - and uniquely addictive - workout for mind, body, and spirit needs no introduction. The only question was, "When can we get more?" The answer is now, and whether you're a long-time Tae Bo user, or joining Billy Blanks for the very first time, his brand-new workouts are sure to give you the results you desire. As a seven-time World Martial Arts Champion, Billy knows how to create a routine that is honest and effective, with no fad diets, fancy gimmicks or complicated machines. It's just you and Billy, bound together by the desire to get you fit, both inside and out. Now with new moves and new music, this program is Billy's best yet, building on the basic foundational moves of Tae Bo to create a continuous cardiovascular workout that rocks. The focus is on learning how your body operates in an aerobic capacity, applying weight training, flexibility, kicks and punches, while revealing this secret: It is the mind and will that control the body, not the body that controls the mind and will. The wait is over. Get ready to burn calories and fat, while toning and strengthening your body, right in the comfort and privacy of your home. 44 mins. (2003) DVD-Region 1 |
Tae Bo - The Strength Within Video 
Faith and focus have made Tae Bo the single most influential fitness program ever. Whether you've done Tae Bo for years or want to experience the pure inspirational power of Tae Bo for the first time, this program is sure to help you achieve a truly amazing transformation of both body and mind. The Strength Within is an exciting new program from the Tae Bo Believer's Workout series to help you firm and tone on the outside, while building a strong will on the inside. With new moves and a rich soundtrack produced by Billy Blanks himself, Tae Bo can help you and your family rediscover your own physical and spiritual strength. Billy knows that no fancy fitness machine can take the place of your will. When you first exercise your will, your physical body comes along with it. When these two work in harmony, the result is a strength far greater than any mere workout can achieve. 46 mins. (2003) DVD-Region 1. |
Tae Bo - The Power Within Video 
Millions of people around the world have discovered their own power thanks to the faith and focus which have made Tae Bo the single most influential fitness program ever. Whether you've done Tae Bo for years or want to experience the pure inspirational power of Tae Bo for the first time, this program is sure to help you achieve a truly amazing transformation of both body and mind. The Power Within is an exciting new program from the Tae Bo Believer's Workout series to help you lose weight and build physical and spiritual strength. With new moves and a rich soundtrack produced by Billy Blanks himself, Tae Bo can help you and your family rediscover your own youthful energy and power. Billy knows that no fancy fitness machine can take the place of your will. When you first exercise your will, your physical body comes along with it. When these two work in harmony, the result is a strength far greater than any mere workout can achieve. 45 mins. (2003) DVD-Region 1. |
Denise Austin's Blast Away 10 Pounds Video 
TV's renowned home fitness expert helps you blast off unwanted weight and boost your metabolism through two fun, 20 minute kickboxing workouts! All you'll need is a set of 3-5 pound weights-even soup cans or water bottles will do. Give Denise 20 minutes a day, and watch up to 10 pounds melt away within a month! 49 mins. (2000/2005) DVD-Region 1. |
The Method: Jab, Kick & Burn Video  By combining real Tae Kwon Do and traditional boxing moves with conventional low-impact dance moves, Jab, Kick & Burn delivers a more exciting workout than just kicking at an invisible object. It's the only kickboxing video with a perfectly woven combination of fat-burning, thigh-trimming, and bun-tightening moves. Three 15-minute high energy cardio workouts, plus bonus round segment featuring anti-gravity deep muscle conditioning for building firm, cut abs like martial arts athletes. 55 mins. (1999) DVD-All-Region. |
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